Dear Avery, Happy Easter! Today was such a lovely day — slightly overcast with a cool breeze and the sun peeking through the clouds. The church service was outside with over a thousand people gathered to celebrate Easter. The message was around what death means, what truly living means, and the importance of shedding yourContinue reading “Are you the same person you were last Easter?”
Tag Archives: joy
Thank you, next: My Marie Kondo experience
Dear Avery, I’ve been on a mission for quite a few years now: in search of The Perfect White Tee. The perfect shirt that fits you just right, isn’t somehow the most see-through thing you own, a scoop or v-neck low enough to show off a great necklace but high enough not to bring focusContinue reading “Thank you, next: My Marie Kondo experience”
Mindfulness: Where ever you are, be all there.
Dear Avery, After a stressful week of work, I knew I needed to feed my soul with goodness. After work on Friday, I went to a candlelit yoga session, and the teacher encouraged us to stay for the “Restore Mindfulness” class afterwards. And since I’m on a kick of staying in the moment, and acceptingContinue reading “Mindfulness: Where ever you are, be all there.”
My motto for 2018: All is Well.
Dear Avery, The very last day of 2017, I was hit with a major panic attack. It was as-if the weight of the year for me had waited to show its full strength in the form of taking over my body. It started with a shortness of breath, tightening of my chest, losing feeling inContinue reading “My motto for 2018: All is Well.”
When grief slaps you in the face, and tells you to pay attention
Dear Avery, When I started seeing a therapist over a year ago (which I highly recommend for anyone), I told her of my experience with infertility and how it broke me. She listened for a few sessions, and then introduced the topic of “Grief”. “Do you think perhaps you are going through stages of griefContinue reading “When grief slaps you in the face, and tells you to pay attention”
With Love, Aunt Megs 