Dear Avery, Life in your 30s shifts when your body starts to slow down or not be asadaptable as it once was. It’s the decade where most of us start optimizing ourlives to prevent or stay ahead of potential illnesses to come. And that’s preciselywhat your Uncle and I have been doing over the lastContinue reading “Finding my inner age through blood work testing”
Tag Archives: goals
My motto for 2018: All is Well.
Dear Avery, The very last day of 2017, I was hit with a major panic attack. It was as-if the weight of the year for me had waited to show its full strength in the form of taking over my body. It started with a shortness of breath, tightening of my chest, losing feeling inContinue reading “My motto for 2018: All is Well.”
With Love, Aunt Megs 