Thank you, Amsterdam.

Dear Avery, Amsterdam is everything I dreamed of, and more. I’m here now on my last day, in the backyard of my adorable hostel (Coco Mama), writing this to you. The sunshine is out. The breeze is lovely. The leaves are rustling. I can hear the roar of the scooters from the street as theContinue reading “Thank you, Amsterdam.”

Travel far enough, and you just might meet yourself

Dear Avery, The first and only time I was in Europe, I was traveling on barge through the countryside of France. At 17, I appreciated the beauty but spent a lot of the time roaming the small towns looking for any food remotely close to American. I found it: Ham and cheese baguette or betterContinue reading “Travel far enough, and you just might meet yourself”

Mindfulness: Where ever you are, be all there.

Dear Avery, After a stressful week of work, I knew I needed to feed my soul with goodness. After work on Friday, I went to a candlelit yoga session, and the teacher encouraged us to stay for the “Restore Mindfulness” class afterwards. And since I’m on a kick of staying in the moment, and acceptingContinue reading “Mindfulness: Where ever you are, be all there.”

The Bee

Dear Avery, I had a “me” day, today. Woke up and read a new book in bed. After that, I stumbled into a new coffee shop. A group of older gentlemen in their 90’s sat around in a circle, laughing out loud and SINGING with each other, and more laughter ensued. This was definitely theContinue reading “The Bee”